Thanks for coming by

I know it can be difficult to figure out how to get started and it can feel uncomfortable.

Becky has specific training and experience in trauma and perfectionism work, anxiety, depression, life transitions, grief and loss, relationship struggles, stress management, mindfulness techniques, natural ways to work through depression, empowerment, helping people reignite their spark, self acceptance/compassion, family and children work, and shame resilience work. Becky helps people to live wholeheartedly and authentic. She guides people to be present with the process as appose to focusing on the end result.

Experience & Skills

  • Masters in Social Work, licensed psychotherapist (LMSW)
  • Support Counseling – Children with developmental and cognitive disabilities
  • Group Work Facilitator
  • Crisis Counseling
  • Crisis Intervention Team Building Skills
  • Grief and Loss Counseling
  • Therapy Mindfulness Techniques/Stress Reduction
  • Social Skills Education
  • Instructor for Experimental Therapeutic Recovery/ Addictions
  • Mindfulness Teacher
  • Trained in Expressive Therapy (guided imagery, drama, music, play, art therapy)


  • Certified Daring Way Facilitator (The work of Brene Brown)
  • Certified ERYT Yoga Teacher
  • Certified Nurturing Program Facilitator
  • National Institute for Trauma and Loss in Children Training